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–+ servings

Teriyaki Salmon Avocado Rice Stack

A delicious and visually appealing dish featuring layers of teriyaki salmon, creamy avocado, and fluffy rice, perfect for a healthy meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Teriyaki Salmon
  • 4 fillets Salmon skinless
  • 1/2 cup Teriyaki Sauce store-bought or homemade
  • 1 tablespoon Sesame Oil for cooking
For the Rice
  • 2 cups Jasmine Rice or any preferred rice
  • 4 cups Water
For the Avocado Layer
  • 2 ripe Avocados sliced
  • 1 tablespoon Lime Juice to prevent browning
For Garnish
  • 2 tablespoons Sesame Seeds toasted
  • 2 stalks Green Onions sliced

Method
 

Prepare the Rice
  1. Rinse the jasmine rice under cold water until the water runs clear. Cook the rice in a rice cooker with 4 cups of water according to the manufacturer's instructions.
Cook the Salmon
  1. Heat sesame oil in a grill or skillet over medium heat. Brush the salmon fillets with teriyaki sauce and cook for about 4-5 minutes on each side, or until cooked through.
Assemble the Stack
  1. In a serving dish, layer the cooked rice, followed by the teriyaki salmon, and then the sliced avocados. Drizzle with additional teriyaki sauce if desired.
Garnish and Serve
  1. Sprinkle toasted sesame seeds and sliced green onions on top before serving. Enjoy your Teriyaki Salmon Avocado Rice Stack!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize the layers with additional vegetables like cucumber or pickled ginger for extra flavor.

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