Taco Bake Casserole

A delicious and hearty casserole that combines the flavors of tacos with the comfort of a baked dish, perfect for family dinners.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: casserole, Main Dish

Cuisine: Mexican

Calories: 450

Ingredients Method Nutrition Notes

Ingredients

Casserole Base

1 lb ground beef or turkey
1 packet taco seasoning
1 cup black beans drained and rinsed
1 cup corn canned or frozen
1 cup salsa
2 cups tortilla chips crushed
2 cups shredded cheese cheddar or Mexican blend

Toppings

1 cup sour cream for serving
1 cup shredded lettuce for serving
1 cup diced tomatoes for serving
1/4 cup sliced jalapeños optional

Method

Prepare the Casserole

Preheat the oven to 350°F (175°C).
In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
Stir in the taco seasoning, black beans, corn, and salsa. Cook for an additional 5 minutes.
In a baking dish, layer half of the crushed tortilla chips, followed by the beef mixture, and then half of the shredded cheese.
Repeat the layers with the remaining chips, beef mixture, and cheese.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Serve

Remove from the oven and let cool for a few minutes.
Top with sour cream, lettuce, tomatoes, and jalapeños before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 15mg

Notes

Feel free to customize the toppings based on your preferences. This dish can also be made ahead of time and reheated.

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