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–+ servings

Parmesan Zucchini

A delicious and healthy side dish featuring zucchini baked with Parmesan cheese until golden and crispy.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Italian
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Zucchini
  • 4 medium zucchini sliced into rounds
Cheese and Seasoning
  • 1 cup Parmesan cheese grated
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Oil
  • 2 tablespoons olive oil

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine the sliced zucchini, olive oil, garlic powder, oregano, salt, and pepper. Toss until the zucchini is well coated.
Baking
  1. Spread the zucchini mixture evenly on a baking sheet.
  2. Sprinkle the grated Parmesan cheese over the zucchini.
  3. Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the cheese is golden brown.
Serving
  1. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 5gProtein: 6gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

For extra flavor, you can add fresh herbs like basil or parsley before serving.

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