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–+ servings
Mama Te’s Famous Sensation Salad

Mama Te’s Famous Sensation Salad

Enjoy a refreshing, zesty experience with Mama Te’s Famous Sensation Salad, a versatile dish perfect for any occasion.
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Prep Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 208
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ½ cup olive oil
  • ½ cup vegetable oil
  • ½ cup fresh lemon juice
  • 2 tablespoons white wine vinegar
  • 5 cloves garlic pressed
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup grated fresh Romano cheese
  • 4-6 cups cold Romaine lettuce torn
  • ½ cup Italian flat leaf parsley chopped
  • ½ cup grated fresh Romano cheese for topping
  • herb of choice optional

Equipment

  • Mixing Bowl
  • whisk
  • large serving bowl

Method
 

  1. In a bowl, combine the olive oil, vegetable oil, fresh lemon juice, white wine vinegar, pressed garlic, salt, and black pepper. Mix well.
  2. In a large serving bowl, add the torn Romaine lettuce and chopped Italian flat leaf parsley.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Top with grated Romano cheese and optional herbs if desired.

Nutrition

Serving: 1servingCalories: 208kcalCarbohydrates: 5gProtein: 4gFat: 20g

Notes

This salad is perfect for meal prep or special occasions. Try adding different vegetables or replacing the cheese to customize it to your taste.

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