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–+ servings

Honey Mustard Chicken Salad

A refreshing and flavorful salad featuring grilled chicken, mixed greens, and a tangy honey mustard dressing.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups mixed greens such as spinach, arugula, and romaine
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber sliced
  • 1 cup carrots shredded
Chicken
  • 2 cups grilled chicken breast sliced
Dressing
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1/4 cup olive oil
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Method
 

Prepare the Chicken
  1. Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper.
  2. Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Remove from grill and let rest before slicing.
Make the Dressing
  1. In a mixing bowl, whisk together honey, Dijon mustard, apple cider vinegar, olive oil, salt, and pepper until well combined.
Assemble the Salad
  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and carrots.
  2. Add the sliced grilled chicken on top and drizzle with the honey mustard dressing. Toss gently to combine.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 10gVitamin A: 5000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

For added crunch, consider topping with nuts or seeds such as walnuts or sunflower seeds.

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