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–+ servings
Hearts of Palm Salad

Hearts of Palm Salad

This hearts of palm salad combines fresh ingredients for a vibrant, nutritious dish, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can hearts of palm 14 oz
  • 2 cups mixed greens
  • 1/2 cup cherry tomatoes
  • 1/4 cup red onion
  • 1 avocado
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • salt to taste
  • pepper to taste

Equipment

  • Large bowl
  • small bowl
  • whisk

Method
 

  1. Combine mixed greens, cherry tomatoes, red onion, avocado, and hearts of palm in a large bowl.
  2. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12g

Notes

Feel free to customize with additional ingredients like nuts or cheese for added texture and flavor.

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