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Healthy Banana Oatmeal Muffins

Healthy Banana Oatmeal Muffins

Enjoy guilt-free snacking with these Healthy Banana Oatmeal Muffins, packed with flavor and nutrition.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 206
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.5 cups oats
  • 1.25 cups flour whole wheat preferred
  • 0.5 cups sugar
  • 1.5 teaspoons baking powder
  • 1 teaspoon baking soda
  • 0.25 teaspoons salt
  • 1 teaspoon cinnamon
  • pinch ground nutmeg
  • 1 whole egg
  • 0.25 cups oil can substitute with applesauce
  • 1 teaspoon vanilla
  • 1.5 cups ripe bananas mashed, about 3-4 bananas
  • 0.5 cups oats for topping
  • 0.25 teaspoon cinnamon for topping
  • 2 tablespoons brown sugar
  • 2 tablespoons melted butter

Equipment

  • Muffin tin
  • Mixing bowls
  • Measuring cups and spoons

Method
 

  1. Preheat oven to 375°F.
  2. In a large bowl, mix oats, flour, baking powder, baking soda, cinnamon, nutmeg, salt, and sugar together.
  3. In a smaller bowl, mix egg, oil, and vanilla. Add to dry ingredients and stir. The mixture will be very dry at this time.
  4. Fold in bananas until all dry ingredients are mixed in.
  5. Divide batter into a muffin tin that has been either lightly sprayed with nonstick spray or lined with paper liners.
  6. In another bowl, combine topping ingredients. Sprinkle over muffin batter.
  7. Bake at 375°F for 18-20 minutes.

Nutrition

Serving: 1muffinCalories: 206kcalCarbohydrates: 32gProtein: 3gFat: 8g

Notes

Customize your muffins with nuts, chocolate chips, or different spices for added flavor.

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