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–+ servings

Grilled Salmon with Lemon and Herbs

A delicious and healthy grilled salmon recipe, seasoned with fresh herbs and lemon, perfect for a quick weeknight dinner.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salmon Fillets
  • 4 pieces salmon fillets skin-on or skinless
Marinade
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice about 1 lemon
  • 2 teaspoons fresh dill chopped
  • 2 teaspoons fresh parsley chopped
  • 2 cloves garlic minced
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine olive oil, lemon juice, dill, parsley, garlic, salt, and pepper. Mix well.
Marinate the Salmon
  1. Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 15 minutes.
Grill the Salmon
  1. Preheat the grill to medium-high heat. Remove the salmon from the marinade and discard the marinade.
  2. Place the salmon fillets on the grill, skin-side down. Grill for about 5-6 minutes on each side, or until the salmon flakes easily with a fork.
Serve
  1. Remove the salmon from the grill and let it rest for a few minutes before serving. Enjoy with your favorite sides.

Nutrition

Serving: 1servingCalories: 350kcalProtein: 34gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 300mgPotassium: 700mgVitamin A: 5IUVitamin C: 5mgCalcium: 1mgIron: 2mg

Notes

For added flavor, you can garnish with lemon slices and additional fresh herbs before serving.

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