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–+ servings
Butter Cauliflower

Easy Butter Cauliflower Recipe with Garlic and Herbs for 4

This Butter Cauliflower recipe delivers a creamy, flavorful dish that's quick and easy to make, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 head Cauliflower florets
  • 2 tablespoons Butter
  • 2 cloves Garlic minced
  • Salt to taste
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • Black pepper to taste
  • 1/4 cup Fresh parsley or cilantro chopped
  • 1 lemon Lemon wedges for serving

Equipment

  • Steamer
  • Pan
  • Knife
  • Cutting Board

Method
 

  1. Steam cauliflower florets until tender.
  2. In a pan, melt butter over medium heat and sauté minced garlic until fragrant.
  3. Add cooked cauliflower and season with salt, ground cumin, paprika, and black pepper.
  4. Stir well to combine and heat through.
  5. Garnish with chopped parsley or cilantro and serve with lemon wedges.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12g

Notes

Feel free to swap butter with olive oil for a lighter version or add cheese for extra creaminess.

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