Go Back
–+ servings
Beginner's Juice Recipes

Easy Beginner's Juice Recipes: Refreshing Apple, Carrot, and Spinach

Discover refreshing Beginner's Juice recipes featuring apples, carrots, and spinach for a nutritious start to your day.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Beverage
Cuisine: Juicing
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 medium apples cored and chopped
  • 1 medium carrot peeled and chopped
  • 1 medium orange peeled
  • 1 cup spinach
  • 1 cup water
  • 1 tablespoon honey optional
  • 1 teaspoon ginger freshly grated

Equipment

  • blender
  • strainer

Method
 

  1. Core and chop the apples.
  2. Peel and chop the carrot.
  3. Peel the orange.
  4. Combine all ingredients in a blender and blend until smooth.
  5. Strain the juice if desired and serve.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 2g

Notes

Feel free to customize by adding kale, swapping pear for apple, or adding a squeeze of lemon.

Tried this recipe?

Let us know how it was!