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+ servings

Chicken Thighs Dinner

A flavorful and hearty chicken thighs dinner, perfect for a family meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Chicken
  • 4 pieces chicken thighs bone-in, skin-on
Vegetables
  • 2 cups baby potatoes halved
  • 1 cup carrots sliced
  • 1 cup green beans trimmed
Seasoning
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme

Method
 

Prepare the Chicken
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine olive oil, garlic powder, paprika, salt, black pepper, and thyme.
  3. Add the chicken thighs to the bowl and coat them evenly with the seasoning mixture.
Prepare the Vegetables
  1. In a separate bowl, toss the baby potatoes, carrots, and green beans with a drizzle of olive oil and a pinch of salt.
Bake the Dish
  1. Place the seasoned chicken thighs in a baking dish and surround them with the prepared vegetables.
  2. Bake in the preheated oven for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
Serve
  1. Remove from the oven and let rest for 5 minutes before serving.
  2. Serve the chicken thighs with the roasted vegetables on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Feel free to substitute vegetables based on seasonal availability.

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