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+ servings

Chicken Sausage Pasta

A delicious and hearty pasta dish featuring flavorful chicken sausage, fresh vegetables, and a light sauce.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

Pasta
  • 12 oz Penne pasta
Chicken Sausage
  • 1 lb Chicken sausage, sliced Use your favorite flavor
Vegetables
  • 1 cup Bell peppers, diced Any color
  • 1 cup Zucchini, diced
  • 1 cup Cherry tomatoes, halved
Sauce
  • 2 tbsp Olive oil
  • 3 cloves Garlic, minced
  • 1 cup Chicken broth
  • 1 tsp Italian seasoning
  • 1/2 tsp Red pepper flakes Optional for heat
  • 1/4 cup Parmesan cheese, grated For serving
Garnish
  • 2 tbsp Fresh basil, chopped For garnish

Method
 

Cook the Pasta
  1. Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
Cook the Sausage and Vegetables
  1. In a skillet, heat olive oil over medium heat. Add the sliced chicken sausage and cook until browned, about 5-7 minutes.
  2. Add the minced garlic, bell peppers, zucchini, and cherry tomatoes to the skillet. Sauté for another 5-7 minutes until the vegetables are tender.
Combine and Serve
  1. Pour in the chicken broth, Italian seasoning, and red pepper flakes. Bring to a simmer and cook for 2-3 minutes.
  2. Add the cooked pasta to the skillet and toss to combine. Serve hot, garnished with grated Parmesan cheese and fresh basil.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

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