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+ servings

Carrot Ribbon Salad

A refreshing and vibrant salad made with thinly sliced carrots, fresh herbs, and a zesty dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 120

Ingredients
  

Salad Ingredients
  • 4 medium carrots peeled and sliced into ribbons
  • 1 cup cucumber thinly sliced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh mint chopped
  • 1 medium red bell pepper thinly sliced
Dressing Ingredients
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

Prepare the Vegetables
  1. Using a vegetable peeler, slice the carrots into thin ribbons.
  2. In a mixing bowl, combine the carrot ribbons, cucumber, parsley, mint, and red bell pepper.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss gently to combine.
  2. Serve immediately or refrigerate for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 12000IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

This salad can be customized with other vegetables or nuts for added texture and flavor.

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