Ingredients
Method
- Make the Quick Candied Pecans: Melt 1 tbsp butter and 2 tbsp maple syrup in a non-stick skillet over medium-low heat. Add pecan halves, cinnamon, and a pinch of salt. Stir continuously for 3 to 4 minutes until bubbling, fragrant, and glossy. Immediately spread pecans onto parchment paper in a single layer to cool and harden (they will become shatteringly crisp as they cool).
- Whisk the Maple Dijon Vinaigrette: In a small glass mason jar or bowl, combine extra virgin olive oil, raw apple cider vinegar, pure maple syrup, whole grain Dijon mustard, grated garlic, kosher salt, and cracked black pepper. Seal and shake vigorously (or whisk briskly) for 30 seconds until emulsified into a smooth, creamy golden dressing.
- Massage the Kale: Place the chopped Tuscan kale in a large wooden salad bowl. Drizzle with 1 tablespoon of the vinaigrette and use clean hands to massage the leaves firmly for 60 seconds. This breaks down tough cellulose fibers, turning the kale silky-tender while removing any bitterness.
- Assemble Salad Greens & Fruit: Add the mixed baby greens and romaine to the massaged kale. Arrange the thinly sliced Honeycrisp apples and dried cranberries across the greens.
- Garnish & Dress: Drizzle half of the remaining maple Dijon vinaigrette evenly over the salad. Scatter the cooled candied pecans and crumbled goat cheese across the top. Toss gently right before serving, offering remaining dressing on the side.
Nutrition
Notes
• Pro Tip: Slice Honeycrisp apples right before assembling or toss them in a teaspoon of apple cider vinegar to keep them brilliantly white and crisp!
• Candied Pecan Storage: Spread pecans flat on parchment paper to cool completely so they don't clump together. Once cool, they stay crispy at room temperature for up to 2 weeks!
• Meal Prep Option: Keep candied pecans, goat cheese, and dressing in separate containers. Toss together right before serving for a 2-minute gourmet workday lunch.
• Candied Pecan Storage: Spread pecans flat on parchment paper to cool completely so they don't clump together. Once cool, they stay crispy at room temperature for up to 2 weeks!
• Meal Prep Option: Keep candied pecans, goat cheese, and dressing in separate containers. Toss together right before serving for a 2-minute gourmet workday lunch.